Performance coaching & Personal Training.

Personally tailored performance support to reach your optimal potential. Individuals, athletes and corporate teams.

Credentials: MSc Sport & Exercise Science, BSc Physiology & Biobusiness

  • Strength and Conditioning 4-Week Programmes

  • 1-2-1 In-Person Coaching Sessions / PT

  • 1-2-1 Online Coaching Sessions / PT

  • Race-Fit Programmes

  • Pre-Season Training Programmes

  • Corporate Fitness Classes/Workshops

PERSONAL BEST